There’s a moment in every practice where things start to feel familiar. You move through flows with ease, recognise the shapes, and settle into rhythm. But somewhere along the way, curiosity kicks in—what’s next?
This May and June, Level Up returns with a refreshed series of 2-hour workshops designed to take you beyond the standard class. Slower, more intentional, and deeply focused, each session is built to help you refine technique, understand your body, and explore your practice in a way that simply isn’t possible in a typical hour.
A Different Way to Practice
Level Up is for those who want more than just movement.
It’s about breaking things down, asking questions, and building them back up with clarity. Across each workshop, you’ll move through targeted drills, technique-focused breakdowns, and guided exploration—all designed to help things click. Expect to leave with more than just a good workout. Think stronger foundations, sharper awareness, and tools you can bring back into every class.
🔥 9 May — Budokon Yoga & Mobility
📍 Holland Village 🕒 2:30PM – 4:30PM 👤 Melissa N.
This workshop fuses Budokon Yoga—a martial arts-inspired practice—with Budokon Mobility. Through slow, controlled transitions and animal-inspired movement patterns, you’ll build strength, agility, and joint resilience. Expect creative sequencing and mobility drills designed to increase range of motion while awakening both body and mind.
Note: Long bottoms are recommended to prevent abrasion.
✨ 16 May — Splits Variations
📍 Robertson Quay 🕘 9:00AM – 11:00AM 👤 JH S.
Designed for experienced practitioners, this session explores multiple split variations—from front splits to standing and flying splits—with depth and precision. Moving beyond passive flexibility, you’ll work through active mobility drills, strength-based engagement, and longer holds to safely expand your range of motion.
💪 23 May — Intro to Arm Balances
📍 Tanjong Pagar 🕐 1:30PM – 3:30PM 👤 Wei L.
Arm balances don’t have to feel out of reach. This workshop breaks down the fundamentals—from muscle activation to proper entry techniques—helping you build strength, stability, and confidence step by step. Perfect for those ready to explore lifting off with control.
🎡 13 June — Heart Opening: Camel to Wheel
📍 Serangoon Garden 🕘 9:00AM – 11:00AM 👤 Lynn H.
Open up your body—and your practice—with this progressive backbending workshop. Starting with breathwork and targeted mobility drills, you’ll gradually prepare the spine, shoulders, and hips for deeper heart-opening shapes.
With a focus on strength, control, and intelligent sequencing, you’ll explore the pathway from Camel to Wheel through accessible variations and guided transitions. Expect to build confidence in your backbends, find more space across the front body, and move with greater ease into deeper expressions.
🎪 20 June — Funky Arm Playground: Crow & Beyond
📍 Orchard Flagship 🕓 4:00PM – 6:00PM 👤 Honey C.
Step into your strength and creativity with this playful arm balance workshop. You’ll explore unique entries, transitions, and variations while building core strength and shoulder stability. Expect to challenge your limits, embrace the wobbles, and discover new ways to move upside down.
🧭 28 June — Compass & Beyond: The PNF Method
📍 East Coast 🕘 9:00AM – 11:00AM 👤 Brenda L.
Using the PNF (Proprioceptive Neuromuscular Facilitation) method, this session combines stretching with muscle activation to safely deepen flexibility. Through progressive flows and weighted drills, you’ll work toward peak poses like Compass and Infinity with greater control and strength.
Note: Long socks or long bottoms are recommended as ankle weights will be used.
What to Know Before You Book
Each Level Up workshop is priced at 3 credits or $109 for drop-ins, with YM Membership holders enjoying 50% off or the option to use earned credits. Bookings are exclusive to Yoga Movement, and sessions are not available on third-party platforms. A 24-hour cancellation window applies to ensure fairness across all participants.
Your Next Step Starts Here
Level Up isn’t about doing more—it’s about doing things better. It’s for when curiosity meets intention—when you’re ready to refine, explore, and understand your practice on a deeper level.
Spots are limited across all sessions. Book early, show up curious, and take your practice to the next level.